Original Research Paper
Study Of Physical Exercise And Metabolic Syndrome
Dr. Ramanuj, Dr. Divya Gupta
Regular physical activity practice has been recommended for the prevention and rehabilitation of cardiovascular diseases and other chronic diseases by different health care associations world- wide, The regular practice of physical exer- cise has been show to have beneficial effects in the prevention and treatment of blood hypertension, insulin resistance, diabetes, dyslipidemia, and obesity. Physical training therefore should be en- couraged for both healthy individuals and those with multiple risk factors if they are capable of participating in a physical fitness pro- gram. Just as clinical therapy helps to maintain the function of or- gans, physical activity promotes favorable physiological adaptations that result in an improved quality of life.
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