Original Research Paper

Study Of Physical Exercise And Metabolic Syndrome

Abstract :

Regular physical activity practice has been recommended for the prevention and rehabilitation of cardiovascular diseases and other chronic diseases by different health care associations world- wide, The regular practice of physical exer- cise has been show to have beneficial effects in the prevention and treatment of blood hypertension, insulin resistance, diabetes, dyslipidemia, and obesity. Physical training therefore should be en- couraged for both healthy individuals and those with multiple risk factors if they are capable of participating in a physical fitness pro- gram. Just as clinical therapy helps to maintain the function of or- gans, physical activity promotes favorable physiological adaptations that result in an improved quality of life.

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